GOOD SOURCE OF IRON - Carries oxygen to your entire body, which is vital for brain and muscle functionality. But some people use it in making cosmetic products because it’s known for its lightening efficiency on dark or brown human skin. Join our loyalty program to earn valuable points and rewards. The inside of the dragonfruit can be either white or bright magenta and you can buy it both fresh or frozen. Remove the bowl from the freezer and pour 1/4-cup granola into the bottom of the bowl. It’s easy to make in about 5 minutes! 10 Benefits of Dragon Fruit (Pitaya) With their scaly skin, sweet flesh and nutrient-packed seeds, dragon fruits are often hailed as one of the healthiest and most delicious fruits on the planet. Thanks to their high antioxidant content, acai berries have many potential health benefits. Imagine that scrumptious taste paired with banana, pineapple, coconut milk, and granola. That’s just what you get with our. Dragon fruit is known for its unique look and popular among foodies and the health-conscious for its wide range of benefits. [ 1] T For more information, please call (727) 223-3073 or submit our contact request form. ? that pair this “superfruit” with bananas, blueberries, coconut flakes, and honey among other ingredients for a delectable treat that can be enjoyed guilt-free. Pitaya health benifits You may have grown accustomed to seeing colorful food bowls littering your Instagram feeds left and right. Also helps relax muscles, nerves and anxiety; which all lead to better sleep and muscle recovery. The human body needs a daily dosage of it since it cannot be stored in the body. Early missionaries brought Pitaya to Asia where it has since been renamed and is more commonly known as, Dragon Fruit. The Pure Pitaya Bowl is topped with blueberries, strawberries and organic hemp granola. The fact that you can get these benefits from a single food item is remarkable. ORGANIC - Organic food has been known to have higher antioxidant and nutrient levels than non-organic food. Thus, users of pitaya extract use it for it as either a health or medicine food. Aside from having an awesome name, dragon fruit is delicious and has a wealth of health benefits. Pitaya, also known as dragon fruit, is an exotic fruit that hails from South America, Southeast Asia, and other tropical and subtropical regions. Add some color and nutrients to your morning with this insta-worthy Pitaya Superfood Smoothie Bowl. That’s why we offer pitaya bowls in Clearwater that pair this “superfruit” with bananas, blueberries, coconut flakes, and honey among other ingredients for a delectable treat that can be enjoyed guilt-free. Substances contained in Pitaya help improve cardiovascular health, decrease the risk of prostate cancer, help rid the body of toxic heavy metals, and improve eyesight. Low sodium. For more information, please call (727) 223-3073 or submit our. This smoothie bowl recipe is easy to make! It’s kinda like a thicker smoothie in a bowl with lots of yummy toppings and we are here to make it easy for you to get this recipe on the table. Their $9.95 pitaya bowl was a major standout because the consistency was like a soft sorbet and it was topped with fresh fruits including kiwi, local banana, firm blueberries, strawberries and toasted coconut. Pitaya Breakfast Bowl Note: Pitaya Plus , the company that makes the frozen puree, sent me some of their product to try. Each of the below vitamins and minerals are essential for the body to run smoothly and efficiently. Inside these small berries there are tons of antioxidants, fiber, heart-healthy fats, and calcium. Dragon fruit works wonders for your gut by … © 2021 All Rights ReservedKaia Bowls, Inc. FOOD ALLERGY NOTICE: All of our products may contain peanuts, tree nuts, gluten, wheat, coconut and honey. NON-GMO VERIFIED - GMOs (or “genetically modified organisms”) are living organisms whose genetic material has been artificially manipulated in a laboratory through genetic engineering. The fact that you can get these benefits from a single food item is remarkable. … It’s full of antioxidants – which neutralize free radicals that are detrimental to our bodies – plus they are packed with fiber, an important aid in digestion. If you’ve never had the pleasure of tasting a pitaya bowl, now is the time. Pitaya is known for being chock-full of vitamins and minerals while being low in undesirable nutrients. Important for regulating Sodium, Potassium, and Calcium Levels. One of our hang 10 pitaya bowls contains banana, pineapple, chia seeds, honey, pure pitaya, and vanilla protein for your daily dose of delicious goodness plus a heaping helping of antioxidants. When I go visit my family in Taiwan, I get super excited when restaurants serve pitaya. See all the different kind of Pitaya bowls you can make at home. , fight off free radicals that can cause cell damage, inflammation, heart disease, and cancer. Organic Food is produced without pesticides or chemicals, which helps not only the environment, but also your body. A Pitaya Bowl is a healthy breakfast or snack with a refreshing, mild flavor. All of its seeds give it the consistency of a kiwi. It also contains high levels of antioxidants. How to Make a Pitaya Bowl. You really can’t go wrong with food that tastes amazing and is good for you. Pitaya has 5 grams of fiber compared to 2 grams in the acaî smoothie packs, 2 grams of protein, and is high in other nutrients such as iron (7 percent) and magnesium (17 percent). It has since grown into a nationwide concept, continuing to positively affect many lives along the way. You really just need the pitaya puree packet to make your most basic pitaya bowl recipe. There are the benefits of high fiber and no cholesterol since it’s entirely plant-based. SHOULDN'T DRAGON FRUIT BE WHITE ON THE INSIDE? Pitaya bowls are similar to acai bowls and have become the new “it” super fruit. A pitaya bowl is a great vegan or paleo breakfast option. Aside from having an awesome name, dragon fruit is delicious and has a wealth of health benefits. Fiber plays an important role in maintaining a healthy colon and digestive system. That’s why we offer. Frutta Bowls sets itself apart by our commitment to providing healthy, delicious food, but also by our involvement in the communities surrounding each location. Discover a healthy taste of paradise at Kaia Bowls! Pitaya is a rich source of antioxidants and turns whatever you put it in a gorgeous shade of pink. These bite-size Pitaya Cubes have endless possibilities on what you can create and you'll never fall short of adding color to your healthy diet. Pitaya Superfood Smoothie Bowl // Image Credit: mariamarlowe.com Here’s the recipe: Superfood Smoothie Bowl Ingredients: 2 single-serving packs of frozen pitaya […] Our Pitaya cubes are loaded with nutrients, and are made up of just one ingredient... Pitaya! At 23% of daily value, it’s not fattening considering the size. Pitaya contains powerful antioxidants like vitamin C, vitamin E, and carotenoids. The popular Pitaya benefits relates to its anti-aging properties. Pitaya has a sweet taste that is comparable to a kiwi or strawberry. Compared to processed foods, whole foods contain more vitamins and minerals, and more fiber and beneficial fats. Prebiotics enhance digestion and promote the production of healthy bacteria in our gut. It’s also known for aiding intestinal tract. Iron is an essential mineral that supports healthy hair, skin, and nails and helps transport oxygen throughout the body. Pitaya, or Dragon Fruit, has a faint, sweet taste much like an earthy watermelon. This is the breakfast that got me obsessed with breakfast smoothie bowls. Pitaya contains powerful antioxidants like vitamin C, vitamin E, and carotenoids. The base of this pitaya smoothie is made with frozen pitaya, … Their acai bowls are good for you when it comes to a few things. This vibrantly colored fruit doesn't just look pretty, it also packed with vitamins, nutrients, and tons of fiber. Convinced of the health benefits yet? This smoothie bowl is made with dragon fruit, which is low in calories and provides a variety of health benefits including antioxidants, vitamins and fiber. Are you interested in trying one of our pitaya bowls in Clearwater Beach? One of our. Due to … There are so many reported benefits of eating pitaya that it has been dubbed a super food. Not so! Flavonoids are antioxidants best known for their anti-inflammatory, anti-viral and anti-cancer properties. These bite-size Pitaya Cubes have endless possibilities on what you can create and you'll never fall short of adding color to your healthy diet. Healthy Strawberry Pitaya Bowl Recipe Ingredients. I added cacao nibs to this beauty of a smoothie bowl … Throw all ingredients in a blender for 30-40 seconds for a nice thick consistency. This relatively new science creates unstable genes that most developed nations consider to be unsafe and lacking in nutrition. Aside from having an awesome name, dragon fruit is delicious and has a wealth of health benefits. Freeze Dried Organic Dragon Fruit Powder! How to make a colorful and delicious dragonfruit pitaya bowl. That’s just what you get with our pitaya bowls in Clearwater. DRAGON FRUIT CUBES. The combinations of nutrients in whole plant foods act synergistically to protect us from disease. Yes! Due to high volume, shipping delays likely until Jan 1st. It also slows the rate at which your body absorbs sugar, which is vital for anyone trying to regulate diabetes. This information does not constitute health advice and is not intended to be a substitute for professional dietary counsel. POWERFUL VITAMIN C - Vitamin C benefits may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. The pink flesh is harder to find here in the US. Pitaya is sweet, so there’s no adding sugar to the smoothie packs. Helps Improve Your Cardiovascular Health. pitaya bowls contains banana, pineapple, chia seeds, honey, pure pitaya, and vanilla protein for your daily dose of delicious goodness plus a heaping helping of antioxidants. The Frutta Bowls dream started as a local idea with two locations. Let’s break it down: Vitamin C helps your body repair itself, absorb iron, and maintain the skeletal system. The fruits they supply Red Mango with - Dragon Fruit, Acai, Coconut - are packed with nutrient benefits. It plays a major role in energy production and represents an essential nutrient in your diet. Benefits of Pitaya Bowls in Clearwater Pitaya, also known as dragon fruit, is an exotic fruit that hails from South America, Southeast Asia, and other tropical and subtropical regions. Our pitaya bowls can be perfectly tuned to the tempo of your life. The super star of the Pitaya Foods lineup, Dragon fruit, or pitaya, is indigenous … If you’re looking to add fiber to your diet, pitaya is what you’ve been missing. . Top with the 1/2 cup of granola and sliced fruit. RICH IN MAGNESIUM - Helps increase your energy. Açaí berries are considered a superfood and are jam-packed with health benefits! Antioxidant-rich meals, like pitaya bowls in Clearwater Beach, fight off free radicals that can cause cell damage, inflammation, heart disease, and cancer. Here are 7 health benefits of dragon fruit, all based on evidence. It only has three ingredients and just two steps. There are interesting studies featuring this exotic fruit, which show that pitaya may have other health benefits, as well. Our pitaya bowls can be perfectly tuned to the tempo of your life. This pitaya bowl is filled with superfoods and nutritious ingredients that will help fight inflammation and help you feel your best. The Pure Pitaya bowl is made with pitaya, a.k.a dragonfruit which gives the base a vibrant bright pink color and is combined with mango, pineapple and a touch of banana. Matcha Green Tea Sorbet Matcha Green Tea is loaded with antioxidants and catechins (ECGs), which are primarily known for … There are articles that will tell you that the seeds of … Some species of Pitaya / Dragon Fruit have white flesh, or pulp, on the inside. They are vegan and packed with nutrients. Montagu explains: “Pitaya is so rich with antioxidants that it helps keep the skin tight and young—it even gives acai berry a run for its money with the amount of antioxidants it contains.” *NUTRIENT CONTENT BASED ON AN AVERAGE PITAYA WEIGHING 400G. BENEFITS … 1 INGREDIENT - Whole foods are rich in phytochemicals, which are powerful nutrients found in plant foods. The Health Benefits Of Pitaya. At Pitaya Plus, we only harvest the red flesh Pitaya, which is richer in nutrients, flavor, and, of course, color. But before we rip them a new one, we should stop. And when you order a. fruit blend containing pure pitaya, pineapple, banana, and coconut milk, you’re treating your body to a superfruit powerhouse that you can take on the go. We adore social media and update our feeds all the time with new recipes, products or just beautiful photos of Pitaya. Disclaimer: The information contained in this article is for general educational information only. Pitaya, also known as Dragon Fruit, is a superfruit indigenous to Central and South America that is now grown all over the world. Make your own Pitaya / Dragon Fruit smoothies, smoothie bowls, drinks, salads and more at home. The sweet flesh of pitaya (also known as dragon fruit) makes for a delicious, nutritious and vibrant pitaya smoothie bowl. Another health benefit of pitaya is from the prebiotics it contains. Dragon fruit, also called pitaya, is a beautiful tropical fruit, full of fiber, and bursting with nutrients that has been found to boost immunity, prevent cancer, and slow aging. We don't add anything either, so all you get is 100% pure Pitaya. Local organic honey, granola and crunchy almonds hidden in the bowl added great texture and crunch to each spoonful. Pitaya was first discovered in Central America, centuries ago, and has traveled to all corners of the globe. They are absorbed much more easily than their conventional counterparts. One study showed that dragon fruit had a notable impact on oxidative stress and aortic stiffness in diabetic rats, suggesting the fruit may be beneficial at preventing complications associated with diabetes. Top with granola, fresh banana, strawberries, and honey. Pitayas, also known as … RICH IN VITAMIN B2 - Vitamin B2 is a water soluble vitamin. Imagine that scrumptious taste paired with banana, pineapple, coconut milk, and granola. At Kaia Bowls, our pitaya bowls contain pure pitaya and granola for a one-two punch of fiber for your body. And when you order a lei one on me fruit blend containing pure pitaya, pineapple, banana, and coconut milk, you’re treating your body to a superfruit powerhouse that you can take on the go. The exotic looking tropical fruit has either white or pink flesh. HIGH IN FIBER - Diets that are high in fiber can help reduce the risks of heart disease, control blood sugar levels, maintain bowel health and normalize bowel movements, lower cholesterol levels, and aid in achieving healthy weight. Directions. The fruit contains lots of vitamins and minerals, including vitamins A, B2, B3, and C, iron, phosphorus, magnesium, and calcium. Our Smoothie Packs are USDA Organic and Non-GMO. Make your own Pitaya / Dragon Fruit smoothies, smoothie bowls, drinks, salads and more at home. Pitaya Foods sources the highest quality super fruits found on the planet. RICH IN ANTIOXIDANTS - Antioxidants help protect your cells against the effects of free radicals that can cause heart disease, cancer, and other diseases. Run, skip, jump, or frolic over to Kaia Bowls and get yourself a bowl of sunshine. Benefits of Pitaya These are only a few of the many health benefits you can expect when you add pitaya to your diet: Boosts immunity — Pitaya is jam-packed with flavonoids, which are super beneficial molecules for the immune system. Discover a healthy taste of paradise at Kaia Bowls! Our organic Dragon Fruit powder is perfect for making smoothies, smoothie bowls, agua fresca's, chia pudding and much more. Are Pitaya bowls healthy? Gently pour the smoothie on top of the granola (If the smoothie has started to liquefy, you may want to place the blender canister in the freezer for about five minutes before pouring into the bowl). The powers of pitaya are both plentiful and diverse. Now you can make your own Pitaya / Dragon Fruit Smoothies and Bowls at home. The Pure Pitaya bowl is blended with pitaya, a.k.a dragonfruit which gives the base a vibrant bright pink color and is combined with mango, pineapple and a touch of banana. Pitaya, also known as dragonfruit, is a beautiful tropical fruit, full of fiber, and packed with nutrients that has been found to boost immunity, prevent cancer, and slow aging. What’s the difference between a smoothie and a smoothie bowl? Dragonfruit smoothie bowls are the perfect summer treat. Pitaya, also known as dragon fruit, is an exotic fruit that hails from South America, Southeast Asia, and other tropical and subtropical regions. Run, skip, jump, or frolic over to Kaia Bowls and get yourself a bowl of sunshine. Just click on which recipe you'd like to learn how to make and enjoy a delicious Pitaya bowl. With all of the above benefits, you’d think pitaya would take a hit in the taste department. Like us on any of the following social medias and don't miss a thing. The Health Benefits of Dragon Fruit (Pitaya) Pitaya, commonly known as dragon fruit, is the main ingredient in our bowls. 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